Running Injury Free with Rusty Tassinari, MPT, ATC
The Complete Runners Guide To Preventing Injury!
Education with biomechanics and anatomy
Return to running progressions and guidelines
Self Massage with "Massage Stick"
Dynamic and Static Stretching
Foam Roll Techniques
Ice Pack Protocol
Learn to Recognize and treat an injury.
Know if barefoot running is for you.
Subscribe and/or watch the complete series on
YouTube: Tassinari PT
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You'll receive 20% off initial assessment.
Includes thorough evaluation, treatment and home program